Life in general.
On any given day, we probably find one more stressful situation/event to add to our already hectic, fast-paced agendas. We tend to give all of our attention and effort to meet these demands but how much of that energy is geared towards dedicating an equal amount on ourselves?
Not much or I don’t have time is typically the answer. The concept of “me time” boils down to a selfish act or deemed as unimportant to the average individual, and in a sense, who can disagree? Raising a family while having to work and tend to household chores doesn’t offer much flexibility and can leave you feeling exhausted. Since I love helping others, I often put their needs ahead of my own, so yeah, I am guilty as charged. However, taking time for yourself has proven to be productive rather than its counterpart.
When you slow…
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