Skin Tip: Glow From the Inside Out!

Happy Friday everyone!

Eating foods like salmon, tuna,  walnuts, flax and pumpkin seeds  that are rich in  omega-3 can help combat dry skin from the inside out.  So, if topical treatments aren’t enough, take a look at your diet and see if you are incorporating enough Essential Fatty Acids.

Have a lovely weekend everyone!  Sephora VIB weekend is here for me and well, you know I’ll be doing some shopping. Nothing too crazy though.  😉

Stephanie 

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