Skincare Routines for Every Season!

Year Round Skincare

Happy Thursday everyone!  Anybody else ready for the weekend?

I have a special post today about seasonal skincare that was inspired by the people over at Dollar Shave Club.  As a company that provides an economical and convenient way to deliver razors each month, they also recognize the importance of a good daily skincare routine. They reached out to me to share my tips for keeping skin healthy and glowing all year long so let’s get to it!

Spring

Spring brings with it the renewal and resurrection of nature but, unfortunately, for most of us it also brings one not so great feature-allergies!  The watery eyes, itchy throat and nose, and constant sneezing coupled with allergy medication can leave your skin sensitized.  Make sure to wear plenty of sunscreen as some medications can cause skin to become more sensitive with sun exposure and keep your skincare routine basic (cleanser, toner and moisturizer) until you’re in the clear.

Summer

Arguably the most favored season, summer signifies endless days at the beach and camping trips which can also bring about sunburns if you’re not careful.  It’s imperative to not only wear sunscreen but to also remember to reapply it every two hours or as directed.  In the event of a sunburn, ingredients like aloe vera, chamomile and yucca extract can help calm the burning and itchy sensation that often accompanies a sunburn. Dermalogica After Sun Repair is a personal fave!

It’s also good to include some type of exfoliation to help get rid of buildup that can clog pores.  Skip skincare products that contain retinols and AHA’s and instead use scrubs that contain spherical jojoba beads for a more gentler form of exfoliation. Low foam cleansers remove oil and debris without stripping skin.

Fall 

With summer over and temperatures dropping, now is a great time to step up your skincare routine and address any damage/sun spots that might have surfaced.  Incorporating a vitamin C serum in the daytime under sunscreen can help brighten and fade spots over time. Using a retinol serum at night can smooth the appearance of skin and using AHA’s like lactic acid can help both exfoliate and hydrate the skin.

And, with the pumpkin craze that hits the market this time of year, why not add a professional pumpkin peel to your facial.  Pumpkin peels are great for stimulating collagen and elastin production and reducing the sings of aging by softening fine lines and wrinkles.  A perfect skin treat right before the holiday madness and they smell amazing!

Winter

It’s the most wonderful time of the year, celebrating the holidays with dear loved ones and hanging out in the snow filled mountains; however, cold harsh weather can wreak havoc on skin, making it feel dry. Add in all the indoor heating, and you’re left with skin that is tight and itchy.  Combination to dry skin can benefit from a cream cleanser which is more hydrating and a richer moisturizer that contains ingredients like glycerin, squalane and shea butter. Oily and acne skin can still use a low foam cleanser but can implement a hyaluronic acid serum underneath their moisturizer to keep skin hydrated without feeling heavy or greasy.

If your skin is in good condition, you can schedule chemical peels to really resurface your skin and bring about a nice and healthy glow.  Just remember that sunscreen is still a must this season and every season.  Snow reflects about 80% of UV radiation so you want to make sure you’re protected.

I hope you find these tips helpful!

What are your tips for seasonal skincare? 

Stephanie 

 

 

Reader Question: How to Use a Vitamin C Serum!

question mark

 

Happy Wednesday everyone!

I had a question about how to use a vitamin C serum and that is such a great question.  I mean, how many times have you purchased a product that sounds like a great addition to your skincare arsenal and then realize you have no idea how to use it?  Happens to the best of us. 🙂

In a nutshell, the use of vitamin C results in a reduction of fine lines and wrinkles, promotes the formation of collagen, protects the skin from UV damage and can also reduce pigmentation due to its brightening properties.  (For more information on vitamin C, click here.)  The best and most efficient way to use it is during the day underneath your moisturizer and sunscreen.  This will give you that extra antioxidant protection your skin needs from the sun’s harmful rays, which plays a prominent role in the breakdown of collagen.

I hope this helps!

Thanks for reading,

Stephanie 

 

 

 

Skin Tip: Less is More Money Saved!

How many times have we thought, “If this product is working wonders for me, imagine what it can do if I use more.”  When it comes to skin care, less is definitely more. Excessive amounts can cause skin problems and waste money.

A pea-sized amount for potent ingredients like retinol or concentrated serums should suffice and about a quarter-sized amount for cleanser and moisturizer should do.

Have a good weekend,

Stephanie

Why Squeaky Clean Can Be Mean

soap

At some point, whether it be morning, mid-afternoon, or evening- perhaps even all three- we walk ourselves over to the sink or shower to cleanse our face.  The accumulation of sebum, dirt and environmental pollution can leave our skin feeling grimy and we think that tight, squeaky clean feeling after cleansing means we have gotten rid of it all.  Often, the choice of said cleansing is soap, and well, why not? It’s convenient, fairly inexpensive, and if it’s tough enough to remove oil and dirt from our body, hey, why not extend its use to our face, right?

Wrong!

Aside from removing debris and oil, soap tends to remove the fats between the skin cells known as intercellular lipids. Our skin has what’s know as an internal cellular matrix,which is the lipid (fat) substance between cells that protect the cells from water loss and irritation.  Excessive removal of these lipids results in dry skin and skin disease.

Take a quick trip back to your chemistry class by glancing at pH (potential hydrogen) scale below.

 

pH scale

 

The pH scale measures the acidity or alkalinity of any substance that contains water and extends from 0 to 14, with 7 being neutral.  Anything below 7 is considered acidic and anything above 7 is alkaline. Soap also has a high pH level, 9-11, while the natural pH of skin can range from 4-6.  Since sebum and sweat create a barrier on the skin’s surface known as the acid mantle, this protects against certain forms of bacteria and other microorganisms.  Extreme variations in pH can damage the skin’s barrier functions and cause sensitivity, aging, dehydration, and can worsen skin conditions like eczema and psoriasis.  Also, highly alkaline solutions can form an insoluble film, leaving skin feeling dry, irritated and itchy.

Considering the information above and knowing the skin on our face is a lot more delicate than the skin on our body, using facial cleansers that are soap-free or pH balanced are best.

I hope this post was helpful in explaining why using soap to cleanse the face isn’t an ideal option.

Have a great Tuesday!