To Shea!

shea butter

Suffering from eczema, psoriasis or dry skin?

Here is one topical ingredient that can improve and relieve symptoms associated with these skin conditions.

Who: Butyrospermum Parkii, or shea butter

What skin types/conditions it can help: Dry, aging, eczema and psoriasis               

Where it comes from: The nut of the karite tree which grows in Africa

Why it’s important: Rich in vitamins A and E (antioxidants) and vitamin F (an Essential Fatty Acid known as linoleic acid), shea butter protects the skin from free radicals, helps minimize the appearance of lines and wrinkles, and is a great emollient.  It also has soothing and nourishing properties

How it helps with dry, aging, eczema and psoriasis: Emollients maintain soft, smooth, pliable skin; remain on skin surface to act as a lubricant; reduce flaking; and improve appearance.  The soothing and nourishing aspects help repair the skin barrier.  Linoleic acid in skin care helps provide anti-inflammatory, moisturizing and healing support.

The Teas Have It!


Chances are at some point in the day, we treat ourselves to a comforting sip of tea, especially when the weather outside is cold. Green tea seems to be a popular drink of choice but what exactly is it that makes this ingredient so stellar? Polyphenols.

Green tea, harvested from the Camellia sinensis plant, contains polyphenols which are antioxidants that protect the body from oxidative damage. Specifically, the polyphenol epigallocatechin gallate (EGCG) naturally found in green tea, is what makes green tea extremely effective as an antioxidant and also an anti-inflammatory.  Research has shown that green tea polyphenols are potent suppressors of carcinogenic activity from UV radiation.  As a result, it protects skin from UV-induced damage such as sunburns and photoaging.

As a topical ingredient in skincare, green tea is ideal for common skin concerns.  In acne and other inflammatory conditions, it can be used as an anti-inflammatory; in aging, it provides excellent antioxidant properties against sun damage.

So what about white tea?  The same benefits from green tea apply, except white tea is said to have a higher concentration of polyphenols.

Happy Tuesday!